Healdsburg Holistic

For me, bodywork is a way to listen to the spirit and the story it wants to tell. It is here where I find life-changing inspiration. I have spent over 25 years developing a deep sense of intuition to help clients on a Body, Heart, and Soul level. The body IS the temple of the soul, and it is through our body and its experiences that our spirits can speak.  Our aches and pains, physical and heartfelt are a way for our Body-Mind-Spirit to let us know that something is not in balance. I am here to help you understand what your soul is trying to tell you.

Body work

Bodywork is a beneficial way to connect with our inner compass and higher power.  I combine multiple hands-on techniques and energetic-based modalities with the goal of helping you align with your true essence.

Craniosacral Therapy

Craniosacral therapy (CST) is a gentle hands-on technique that uses a light touch to examine membranes and movement of the fluids in and around the central nervous system. Relieving tension in the central nervous system promotes a feeling of well-being by eliminating pain and boosting health and immunity. The intention behind CST is to bring the body out of fight or flight and allow the central nervous system to rest and reset.  In our busy lives, it is often a challenge to listen to the subtle askings of our bodies.  This work helps us to quiet the mind so that we can hear the pleadings of the subtle body and spirit, which start to get quite loud the quieter we become.  In the session, you will feel very light pressure as I connect with the nervous system to look for holding patterns in you body, caused by trapped trauma. As the patterns release, you may feel a light electric tingle leave out the foot or hand or you may notice deep breaths create more space in you, mostly you will feel a deep calmness and centeredness that you haven’t felt in a while.  This work is exceptional for releasing Somatic Emotional trauma, as well as physical injury and is often accompanied by cupping - a universal technique used to release fascial restrictions.  The fascial system is an extension of the brain, and we hold many physical and emotional traumas in the fascia.  I find that the two treatments work wonderful together and bring a nice balance to sessions.

Over the years I have helped her clients reach a consistent state of balance, through an array of modalities.  When we are in a state of balance we can easily manifest a purpose-filled life, vibrant health, and a connection to our inner being that will guide us along our journeys.  My Intuitive Coaching sessions are oftentimes life-changing points for clients, receiving a more multidimensional view of life and its ups and downs can give us a much greater and positive perspective.

cupping

Cupping is a great way to release the fascial system and create lasting effects on the body.  Since the fascia system is an extension of the brain, it is also a great way to release old stuck patterns and help the body begin the unwinding process. Often people come in thinking they have ‘knots’ and ‘tight muscles’ when in fact they just have bound-up fascia.  Cupping lifts the skin from the fascia and the fascia from the muscle, and as a result, the area is flooded with new blood, nutrients, and space.

reiki

Reiki is a form of energetic healing, working holistically on the whole body, mind, spirit, and life path.  It is a relaxing treatment that heals energetic patterns and wounds. It is literally light work, channeling Universal Healing Energy and directing it to the recipient, and leaving them feeling clear, relaxed, and much like a weight has been lifted.  As healing begins in the energetic field it is much like a kaleidoscope and even very small shifts can be felt in many areas of one’s life.

shamanic healing

Shamanic Healing helps people understand the underlying energetic and spiritual patterns that are the root of what they are experiencing emotionally and physically.  Using Shamanic work we can narrow in on specific patterns, balance them in the energetic field, and explore ways to keep them balanced.  To truly heal things in the physical world they also must be healed in the energetic.  Our lives are much like a tire, when it is nice and balanced they can roll with ease towards our destiny, however, when unbalanced it just kind of flops along.  Truly understanding the underlying energetic patterns in our bodies and lives makes a world of difference in how we move forward.