Are you ready to restore balance, unlock abundance, and align with your highest potential?
REST ~ RISE ~ REALIGN
REST ~ RISE ~ REALIGN
Rest, Rise & Realign, a transformative three-part meditation series designed to guide you toward profound relaxation, energetic balance, and vibrant living.
Enjoy it here on my website, or bring it to your community!
I am available for:
Retreats
Team Building
Corporate Events
And more…
Adrianne explains what Rest, Rise, Realign is.
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REST
Begin your journey with a gentle yet powerful visualization meditation guiding you deep within your body. You will learn techniques designed to lower cortisol levels and turn your fight and flight nervous system off so that you can quiet your mind and begin to heal.
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RISE
This fun class will teach you how to feel and connect with your energetic body. You will be guided on a journey through each chakra and powerfully feel them. You will be introduced to the power of the emotional body in connection with this energetic body.
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REALIGN
Complete your journey with a strong visualization into your energy field. Here you will see in a whole new way, how you can become better at receiving your deep desires. You will work with and strengthen your energy field, better aligning yourself with your intentions.
Video Testimonials
I did the RISE meditation today and totally 100% loved it! I gotta say, I’ve done hundreds of guided meditations and have never experienced anything quite like that. Wow!
- Marrianne LAc
Testimonials
Help bring REST, RISE, REALIGN to Schools!
Imagine a world where students feel calm, focused, and empowered.
REST, RISE, REALIGN is a transformative meditation series designed to help students reduce stress, build resilience, and cultivate mindfulness—skills that support both their well-being and academic success.
With your support, we can bring these powerful practices into schools, giving young minds the tools they need to navigate challenges, boost confidence, and create a more peaceful, joyful future.
Every donation helps provide access to these meditations for students and educators. Join us in making a difference—one breath at a time!
Donate today and help bring mindfulness into classrooms!
